Thursday, August 13, 2015


photographs by Adelaide Shalhope
'the ghost of frozen raspberries' 

Do not try to make anything.
Be present.
Allow what IS to appear.
Witness your relationship with what IS.
Be present.

Sunday, August 9, 2015

I'm Trying

Where do we think we are going when we try so hard?
What if we relaxed, rested our minds and our bodies for a little while and let the softness of our own hearts lead the way?